Safety Within

Well… here we are.  In NY, it is week 10 of shelter-in-place. No matter your particular situation:  How are you doing? How are you feeling: physically, emotionally, psychologically, spiritually? Have you been learning new things about yourself, your life, your world? Discovering challenging things, uncovering pearls of wisdom or inner gifts?  Do you have things […]

The TCM Five Elements (A Very Brief Overview)

  Ah, the TCM Five Elements. Where would I be without them?  When I first started learning TCM and the Five Elements, a light bulb went off in my head.  It is time I give you a very brief review of Traditional Chinese Medicine (TCM) Five Elements and their paired Organs. This is by no […]

TCM Terminology for All

Why bother using TCM terminology?  Especially when you are not a practitioner, herbalist, or the like?  Because TCM allows one to look at the self, and world as an integrated system.  TCM explains things that cannot be explained within simpler medical terms.  TCM is both very simple and infinitely complex. Traditional Chinese Medicine (TCM) terminology […]