With this 20-30 Minute Cold/Flu Quickie Session, you not only have the consultation, you also get email support after your session, and suggestions that are easily obtainable, doable and available in most grocery and health-food stores!
I know how awful being sick with a cold (or the flu) can be, and I wanted to create sessions wherein we can talk via phone, skype or email so as to provide suggestions for you that are not only easily obtainable, but short, sweet, and most importantly: doable.
When’s the best time to set-up one of these sessions?
As soon as you start to feel “off” or sick, buy a session or email me; we’ll get a time arranged as soon as possible. The best time is to get in touch with me is when you start feeling off. You know that feeling, when you are walking down the street, or getting ready for the day, and you say to yourself, “oh no, I think I’m getting sick.” That’s when you should get in touch with me, before you start to feel rotten!
If you are already feeling rotten, or have been for days, I can still help!
The ideal is to kick the cold out before it settles in, however there are many things that can be done to help you feel better faster. Maybe you can’t sleep at night because you have a nagging cough, or you are so congested and phlegmy you are sick to your stomach, whatever your cold symptoms at this stage, we can get you on the road back to wellness.
What if you just want help staying healthy when everyone else around you is sick?
These quickie sessions are fantastic for “don’t get sick” immune-boosting ideas too, or starting your cold/flu at-home apothecary so you can have everything ready to go before you get sick!
Here’s how the session works:
- After you’ve purchased your session, I’ll email you with a set of questions and we’ll set up a time to talk on the phone/Skype, or you can respond via email if talking is out of the question.
- Once we’ve talked/emailed, I’ll send you a list of ideas. If you need a specific formula, I can send it to you via mail, or we can figure out other options to get the formula in your hands as quickly as possible. (The cost of herbs is not included in this session.)
- I’ll check in with you the next day, and answer any questions you may have.
- We may have one last check-in on the third, fourth or fifth day after the session, depending on how you were doing on the second day.
Note: if you want to continue working with me on deeper issues, and you have previously purchased a cold/flu quickie session, I will discount your Intake session by $25.